Simple breathing timers
Breath24 is a lightweight collection of breathing exercise timers. The goal is simple: fast to open, easy to use, and minimal distractions.
Use it for sleep (4-7-8), focus (box breathing), a quick stress reset (4-4-6), daily balance (5-5), or gentle relaxation (belly / alternate nostril).
No complex setup. No account. Just clean cues and a timer that works on mobile and desktop.
This site is designed to be simple and privacy-friendly. See the Privacy page for details.